How long is each session and how many sessions do I need to attend?
Sessions are approx. 50 minutes for individuals and often longer for couples. The first session for couples can be up to 1.5 hours. EFT is a therapy that is considered brief, enabling strategies, assumptions and interventions to be implemented in 8 to 20 sessions. The number of counselling sessions and the efficacy thereof, for the individual is very dependent on what you would like to accomplish in counselling.
How frequently do most people attend counselling?
Most sessions are scheduled for once a week, I am however, able to set up appointments bi-weekly or whatever schedule works best for you.
What happens in a session?
You will be respectfully invited to share whatever you want to. Most people share what’s troubling them or causing distress. There is no compulsion to share anything you don’t want to.
What if I don't gel with the counsellor?
I have a large network of capable counsellors with whom I’m happy to refer you to if, for whatever reason, our therapeutic relationship doesn’t work out.
Do I have to delve into childhood issues?
Childhood experience is relevant to EFT therapy but only in the context of what is happening within the relationship in the here and now. My role is to provide a place where issues can be explored together, shifting the negative into something positive, in a safe and accepting way.
What is the cost of a session?
$95 for individuals. $120 average for couples. EFTPOS with paywave available
If you have any other questions or would like me to expand on the above please feel free to email me.